Winning Against Anxiety — interview with Kate Hixson — Winning Against Anxiety

Curiosity brought Kate Hixson to study successful people and she learned how they made it happen.

Mimicking successful people can give you similar results to them.

Confidence builds if you really prepared and are sure of the material you will talk about.

Winners put in the time to prepare.

Those people up there worked hard for it in most cases. It is not easy, but it is doable.

Be alert to grab that idea, that unique moment to take action on that can change your life!

Are you still gonna be excited about the idea 3 months after and if it takes time to materialize?

What do you need to fulfill your goal? Is it money? A skill? How can you achieve each one of the needs? Pick one idea and push it. You cannot tackle 100 things at once.

Feeling down, losing direction, low energy. That is normal. Break the pattern. Go exercise. Play loud music. Change your state and get back on track.

Test playing our podcast at 1.2x speed. Sometimes the extra speed will make you focus and understand and grasp the ideas better. Test it. :-)

Kate Hixson, a great achiever, deals with anxiety on a daily basis. You can do it too. It is ok to be scared. It is ok to be anxious. Great achievers feel all that as well. And they do stuff while feeling it.

Doing great is never going to be easy. Nothing is impossible. It comes down to your mindset. Successful people also have fears, insecurities, contradicting mental voices. Same as other people.

When you can recognize the voice of anxiety and depression, then you can separate it from yourself, and decide if you want to disregard it.

You have the power to change your life, to shape your life. You can choose to live a life you truly enjoy. Embrace the suck. It is hard for everyone. We all have challenges. Lean on it. Go head-on.

Kate Hixson official web https://www.katehixson.com/

Dauntless Podcast https://www.dauntlesspodcast.com/

#MentalHealth #Mindset #Entrepreneurship

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Radically Unstuck — Bryan Forsythe

Navy veteran who has helped prevent suicide and depression for 100’s of our brave young men. https://ratethispodcast.com/unstuck